Movement, Stillness and Flow
Elemental Yoga & Healing - Connecting to your inner rhythms and the elements in nature Meet Bronwen
Heal Yourself, Heal Our Earth
Earth's Rhythm Our world is made of rhythms and curves. Following various practices to heal yourself will have the knock-on effect of healing our planet earth - balancing our inner rhythms with...
Water 5 Elements – The Healing Connection
Water 5 Elements Theory Water, in the 5 elements theory of Traditional Chinese Medicine and Ayurveda, is one of the important elements that creates life. I've started to look at water from many...
Knowing Your Purpose
Losing Touch with Your Purpose How do you know your purpose? We are all born with a purpose we need to fulfil on this earth, in this lifetime. Our heart’s communicate to us to try and keep us...
“When we truly know our bodies, we know the practices we need at that particular time to bring us back into balance.”
Gail Kotze
Owner - Load & Go
“Bronwen is a gentle and understanding trainer and prepares her sessions according to her clients age and ability and does not make her client feel at all intimidated. Her attitude is inspiring and her knowledge exceptional.”
Vania Rodrigues
Medical Professional
“I’m very grateful to have Bronwen as my yoga teacher. I am learning so much and improving my practice with her . She is a very kind and inspiring person. She is really passionate about her job and works with professionalism . Her classes are always so peaceful and full of harmony .”
Joan Rubenstein
Retired Company Director
“I found Bronwens sessions deeply relaxing as well as strengthening and assisting with chronic back pain. She is a thoughtful compassionate and well informed person and her gentle manner created a loving and peaceful session for her clients.”
Alyanne Barkmeijer
Nutrition & Dietetics Lecturer
“Bronwen inspired me to listen and be kind to myself. The calm and friendly manner of providing guidance is characteristic for her and I highly appreciated this. I still experience the benefits of the insights she gave me and I share it with my clients.”