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Earth's Rhythm Our world is made of rhythms and curves. Following various practices to heal yourself will have the knock-on effect of healing our planet earth - balancing our inner rhythms with earth's rhythms. These rhythms of our earth — the seasons, tides, night...

Water 5 Elements Theory Water, in the 5 elements theory of Traditional Chinese Medicine and Ayurveda,  is one of the important elements that creates life. I've started to look at water from many different angles - the water we drink, our oceans, our rivers, the water...

Losing Touch with Your Purpose How do you know your purpose? We are all born with a purpose we need to fulfil on this earth, in this lifetime. Our heart’s communicate to us to try and keep us aligned with our purpose. As babies and young children we are in touch with...

I was listening to "The Whole of the Moon" by The Waterboys the other day. I've heard the song many times over the years, but this time I was really present and listened. This was the message: "I pictured a rainbow, you held it in your hands..." We go around thinking...