Movement, Stillness and Flow
Elemental Yoga & Healing - Connecting to your inner rhythms and the elements in nature Meet Bronwen
Letting Go
Recently we watched a series of documentaries about the World Wars. One of the things that stood out for me was how people had to leave their belongings behind, or had them taken away from them. In...
Yin Yang Theory – Finding Balance
Yin Yang Theory & Symbol I've always been drawn to yin yang theory - it's difficult to find a more encompassing theory that explains life, our planet and dynamic balance. Over the years, balance...
“When we truly know our bodies, we know the practices we need at that particular time to bring us back into balance.”
Gail Kotze
Owner - Load & Go
“Bronwen is a gentle and understanding trainer and prepares her sessions according to her clients age and ability and does not make her client feel at all intimidated. Her attitude is inspiring and her knowledge exceptional.”
Vania Rodrigues
Medical Professional
“I’m very grateful to have Bronwen as my yoga teacher. I am learning so much and improving my practice with her . She is a very kind and inspiring person. She is really passionate about her job and works with professionalism . Her classes are always so peaceful and full of harmony .”
Joan Rubenstein
Retired Company Director
“I found Bronwens sessions deeply relaxing as well as strengthening and assisting with chronic back pain. She is a thoughtful compassionate and well informed person and her gentle manner created a loving and peaceful session for her clients.”
Alyanne Barkmeijer
Nutrition & Dietetics Lecturer
“Bronwen inspired me to listen and be kind to myself. The calm and friendly manner of providing guidance is characteristic for her and I highly appreciated this. I still experience the benefits of the insights she gave me and I share it with my clients.”