Yoga, Connection & Water

The power of water resides in flow. The clarity and insight of the Water Element purifies us, cleansing and releasing what no longer serves us. Allowing us to connect on a deeper level – with our inner and outer nature.

“But there must always be an interplay between at least two forces in order to create a balancing rhythm between them. Water is the element that brings about a state of balance everywhere. Where it is deprived of rhythm and can no longer flow freely in meanders, or trickle over stones and murmur and chatter and form waves, it begins gradually to grow weary and die. Then it loses its ability to mediate between heaven and earth.”

– Theodore Schwenk