Practices

Practices | Courses | On-Demand | Memberships

Yoga Instruction & Flows

A collection of yoga instruction videos and daily flows to guide and motivate you along your movement practice journey.

Coming Soon
Bronwen de Klerk Yoga Flows

Energy Practices

A collection of meditation, breathing and mindfulness practices to help bring you to your centre, to calm your mind and body and help you to connect to your Inner Wisdom.

Coming Soon
Bronwen de Klerk Yoga Flows

Eat Mindfully

The Eat Mindfully Course guides you towards overcoming overeating and helps you to get back in touch with your natural eating rhythms, helping you to lose weight forever – without dieting.

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Bronwen de Klerk Yoga Flows

Eating, Exercise and Energy Practices in your own time

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