Flow - Articles

Water 5 Elements Theory Water, in the 5 elements theory of Traditional Chinese Medicine and Ayurveda,  is one of the important elements that creates life. I've started to look at water from many different angles - the water we drink, our oceans, our rivers, the water...

Losing Touch with Your Purpose How do you know your purpose? We are all born with a purpose we need to fulfil on this earth, in this lifetime. Our heart’s communicate to us to try and keep us aligned with our purpose. As babies and young children we are in touch with...

I was listening to "The Whole of the Moon" by The Waterboys the other day. I've heard the song many times over the years, but this time I was really present and listened. This was the message: "I pictured a rainbow, you held it in your hands..." We go around thinking...

I’m sure you’ve seen Forest Gump — still one of my favourite movies. If you have seen this film, you might remember the scene where Forest visits Jenny in her dormitory at college and she asks him if he’s thought about who he would like to be one day. Forest’s...