The Wave – Our Energy Flow

The energy of water culminates in the energy of a wave. Ask any ocean lover – that energy it produces is infectious. In Scaravelli’s minimal writings on her yoga practice, she refers to the main elements of a yoga practice being: Gravity, Breath and The Wave. There...

Water – Our Connection

Our bodies are at least 70% water. Water needs to move – slowly or fast, it doesn’t matter – but it needs to move. Water transforms from yin to yang and is ultimately always moving towards a balance, creating a balance on our Earth. Our water within does the same. Our...

Heal Yourself, Heal Our Earth

Earth's Rhythm Our world is made of rhythms and curves. Following various practices to heal yourself will have the knock-on effect of healing our planet earth - balancing our inner rhythms with earth's rhythms. These rhythms of our earth — the seasons, tides, night...

Water 5 Elements – The Healing Connection

Water 5 Elements Theory Water, in the 5 elements theory of Traditional Chinese Medicine and Ayurveda,  is one of the important elements that creates life. I've started to look at water from many different angles - the water we drink, our oceans, our rivers, the water...
Water – Our Connection

Water – Our Connection

Our bodies are at least 70% water. Water needs to move – slowly or fast, it doesn’t matter – but it needs to move....

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