I’m a Wellness Specialist running my practice from Basingstoke and online. I’ve trained in different styles of yoga, movement and healing arts and unite elements of each of these practices to unlock each client’s innate potential to heal and energise their body, mind and spirit. The ocean nourishes my soul – I bring the nourishing and connecting energy of water and the ocean into my teaching and practice. I offer sessions online and in-person. Please contact me to discuss your unique requirements.
Registered Yoga Teacher 500hr (E-RYT200, RYT500, YACEP, IYN500, CIMSPA)
Pilates Matwork Teacher (BASI)
Shiatsu Practitioner MrSS (Shiatsu Society UK)
Nutritional Therapist (IAN)
MB-EAT Facilitator (Mindfulness Based Eating Awareness Training)
Reiki Level II Practitioner (Traditional Usui Reiki Ryoho)
Personal Trainer (CIMSPA)
Yoga embraces all elements movement, whether its focusing on flexibility, strength, rhythm or flow, using the the breath to connect mind and body, creating a beautiful state of balance and calm. Regular yoga practice raises your energy levels and ability to deal with life’s stresses.
A deeply relaxing treatment with pressure and stretches applied along the meridians and acupoints of your body to release and promote the free flow of energy. Sessions are designed to your unique requirements, incorporating breath and energy balancing practices.
Becoming aware of how your eating affects your wellbeing is vital in attaining balanced health. Mindful Eating encompasses using various techniques to assist you in connecting with your deeper self to empower you to choose the right foods to nourish yourself.
Bronwen has buckets of life experience and a wide spectrum of clients that she has worked with and built solid professional relationships with during her years in the industry. She has always maintained a very positive outlook on life and has been consistent in her approach when dealing with clients. She has a soft but confident approach that is very soothing and nurturing. My friend, colleague and mentor is an individual I would highly recommend!
I’m a Foodie
The workshop ‘mindful eating’ taught me how to listen to my own body instead of eating because it’s time to eat, because the smell of food is so good or because someone else is forcing me to take cake on a birthday. Bronwen inspired me to listen and be kind to myself. The calm and friendly manner of providing guidance is characteristic for Bronwen and I highly appreciated this. Thanks! I still experience the benefits of the insights you gave me and as a dietician I share it with my clients.
Load and Go
Bronwen’s gentle and positive attitude is a great asset to her willingness to work with her clients at their own levels. She instills confidence and encouragement to make you want to work further and apply yourself more diligently. Her attitude is inspiring and her knowledge exceptional.
I’m very grateful to have Bronwen as my yoga teacher. I am learning so much and improving my practice with her . She is a very kind and inspiring person. She is really passionate about her job and works with professionalism . I can really feel how much she loves her job in her classes . Her classes are always so peaceful and full of harmony . I definitely recommend her yoga classes.