Yoga & Shiatsu with Bronwen

Yoga & Shiatsu to connect to your inner rhythms

The YinYang – a timeless representation of the dynamic balance between opposites that creates the life-rhythm of everything in existence. Every practice I teach is rooted in this principle, helping you determine what your body, mind, and spirit need each day to maintain a dynamic balance between extremes – the Middle Way. By tapping into your internal rhythms and aligning them with the world around you, you’ll connect with your unique rhythm and find harmony with your surroundings.

About Bronwen

I’m a yoga & shiatsu practitioner, with a passion for exploring the connections within our bodies and our beautiful planet. I’ve studied and qualified in yoga, shiatsu, mindfulness, nutrition and other health & healing modalities. I share my passions by creating immersive and engaging experiences through workshops, courses and videos that encapsulate the practices I teach.

I have guided people from all walks of life towards more balanced and healthy lifestyles. My clients have included the elderly, children, mothers, executives and those with disabilities – to all of whom I’m eternally grateful for the experiences they have given me to grow as a teacher and person. I’m inspired by water, the ocean and the rhythms of nature within and around us – of all my learning experiences, these have been my most profound.

Accreditations

Registered Yoga Teacher 500hr (E-RYT500, YACEP, CIMSPA)

Shiatsu Practitioner MrSS (Shiatsu Society UK)

User Experience Designer (UX Design Institute)

Exercise with Disabled Clients (Level 3)

Nutritional Therapist (IAN)

MB-EAT Facilitator (Mindfulness Based Eating Awareness Training)

Reiki Level II Practitioner (Traditional Usui Reiki Ryoho)

Anatomy, Physiology & Pathology (Level 3)

Pilates Matwork Teacher (BASI)

Personal Trainer (CIMSPA)

Yoga & Healing Practices Videos

Gail Kotze

Business Owner

“Bronwen is a gentle and understanding teacher and prepares her sessions according to her clients age and ability – she does not make her client feel at all intimidated. Her attitude is inspiring and her knowledge exceptional.”

Vania Rodrigues

Medical Professional

“I’m very grateful to have Bronwen as my yoga teacher. I am learning so much and improving my practice with her . She is a very kind and inspiring person. She is really passionate about her job and works with professionalism . Her classes are always so peaceful and full of harmony .”

Joan Rubenstein

Retired Company Director

“I found Bronwens sessions deeply relaxing as well as strengthening and assisting with chronic back pain. She is a thoughtful compassionate and well informed person and her gentle manner creates a loving and peaceful session for her clients.”

Alyanne Barkmeijer

Nutrition & Dietetics Lecturer

“Bronwen inspired me to listen and be kind to myself. The calm and friendly manner of providing guidance is characteristic for her and I highly appreciated this. I still experience the benefits of the insights she gave me and I share it with my clients.”

Lisa Murray

Hotspot Yoga Owner | Yoga Teacher

“Bronwen is a beautiful human being. She is so giving of herself. One of the kindest most sincere teachers we have had the privilege of having with us. The students loved her.”

Andrew Wyllie

Personal Sublime Owner | Fitness Professional

“Bronwen has always maintained a very positive outlook on life and has a soft but confident approach that is very soothing and nurturing. My friend, colleague and mentor is an individual I would highly recommend!”